Guided Meditations for Mindfulness, Relaxation & Sleep (1-5 mins each)

Listen to amazing guided meditations for mindfulness ranging from 1 mins to 5 mins in length.

1. Body Scan And Love

2. Breathing For Serenity

3. Loving Practice Of Life

4. Mindfulness Of Sounds

5. Nourish From The Past

6. Imagery In The Forest

7. Body Scan For Comfort And Health

8. Leaving Space For Breathing

9. Mindfulness Simple Practice

10. Just Breath Mindfulness Meditation

11. Life Happens Breathing

12. Still Mind Body Scan

13. Letting Go Of Anxiety

14. Acceptance And Forgiveness

15. Kaivalya Exercises

16. The Heart Rose

17. The Vastness Of The Sky

18. Mindfulness Guided Meditation

19. Relaxing Into Tranquility - A Guided Calming Meditation

20. The Five Minute Miracle For Imagination - Daily Guided Meditation

21. Gentle Relaxation Body Scan

22. Inner Abundance Relaxing Meditation

23. Calming Meditation With Guiding Voice

24. Stress Relieving Meditation

25. Quieting The Spirit Meditation

26. Inner Peace And Calm

27. Inspiring And Motivating Morning

28. Morning Happy Mind

29. Quick Anxiety Reduction

30. Peace And Presence

31. Acquiring Tranquility

32. Basic Meditation

33. Beginning Mindful Mediation

34. Breathing Meditation

35. Calming Mindfulness

36. Easy And Fast Total Relaxation

37. Peaceful Pause

38. Stress Buster Meditation

39. Minutes Of Complete Relaxation

40. Relaxation Exercises

41. Make A Positive Change - Mental Strength And Positive Attitude

42. Let All Stress And Tension Go

43. Mindfulness Guided Meditation

44. Miracle Morning Meditation - A More Productive And Joyful Day

45. Pause, Relax And Open

46. Positive Mind

47. Progressive Relaxation And Calm Sleep

48. Meditation To Relax And Recharge

49. Mindfully Aware State Meditation

50. Sacral Chakra Balancing

51. Short Meditation

52. The Five Minute Miracle - Daily Meditation

53. Your Five Minutes Simple Seated Meditation