Work Life Balance For Entrepreneurs

Quick and easy tips and practical tool to help the self employed to take control of their lives.

1. Introduction

2. Defining Balance Banishing Limiting Beliefs

3. Defining Balance What Balance Is And Is Not

4. Defining Balance Know Thyself

5. Defining Balance Identifying Imbalance

6. Avoiding Burnout Identityyou Are Not Your Business

7. Avoiding Burnout Recognizing The Symptoms

8. Avoiding Burnout Tools For Recovery And Prevention

9. Setting Boundaries Physical Boundaries

10. Setting Boundaries Self Boundaries

11. Setting Boundaries Boundaries With Others

12. Creating A Schedule Have One

13. Creating A Schedule Flexibility

14. Creating A Schedule Scheduling Non-work Hours

15. Creating A Schedule Taking Breaks

16. Planning Avoiding Distractions

17. Planning Focusing On Outcomes

18. Planning Creating A Ta-da List

19. Planning Prioritization

20. Family And Friends Ensuring You Have Time

21. Family And Friends Making It Meaningful

22. Efficiency Personal Time Wasters

23. Efficiency Business Time Wasters

24. Efficiency The 80/20 Rule

25. Efficiency Playing Your Way To Productivity

26. Technology Mastering Email

27. Technology Productivity Tools

28. Technology The Importance Of Unplugging

29. Delegating Personal Life

30. Delegating Work Life

31. Making Yourself Replaceable With Systems

32. Preventing Stress The Power Of Writing

33. Preventing Stress Choose Your Focus

34. Preventing Stress Mindfulness And Meditation Tools

35. Preventing Stress Taking Brain Breaks

36. Preventing Stress The Power Of Movement

37. Preventing Stress Learning Something New

38. Preventing Stress Creating Your Own Water Cooler

39. Happiness How Happiness Boosts Productivity

40. Happiness Getting In The Flow

41. Happiness Nlp Anchoring

42. Happiness Having Fun

43. The Power Hour

44. Brining Your Best Self

45. Setting Daily Goals

46. The Power Of Visualization

47. Being Selfish And Filling Your Tank

48. Conclusion And Next Steps