Energy Management For Empaths And HSPs

Listen along as Boom S. teaches you the tools and techniques that we can use in order to use our energies every day in the exact manner that is useful to us, and our projects. No wastage, no drama, and no giving our energies to meaningless people, situations, and endeavors. This course is applicable mostly to empaths, Highly Sensitive People (HSP), Introverts, and INFJs - individuals who are especially sensitive to energy fluctuations. Enjoy!

1. Becoming A Stronger Person

2. What Is An Empath Or Highly Sensitive Person (hsps)

3. What Does Energy Management Mean

4. Why Do Empaths Need Energy Management

5. What Is An Energy Vampire

6. Where Can We Find Energy Vampires

7. Other Ways Your Energy Can Get Depleted

8. Four Techniques To Manage Our Energies

9. Protect Your Energy Through Physical Means

10. Protect Your Energy Through The Shutters Method

11. Protect Your Energy Through Mental Means

12. Protect Your Energy Through Distraction Mode

13. Recognize And Walk Away From Energy Vampires

14. When You Can't Walk Away From An Energy Vampire

15. Headphones Should Become Your Best Friend

16. Don't Take Anything Personally Anymore

17. The Three Practical Take-aways From This Course